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Five day ‘fasting’ diet slows down ageing and may add years to life – Telegraph

October 12, 2015

The Fasting Mimicking Diet (FMD) improves longevity while cutting the risk of
cancer and diabetes by half, scientists have found

Sourced through Scoop.it from: www.telegraph.co.uk

Is this a doable diet that mimics calorie restriction, but you only do it for five days every  couple of months?

See on Scoop.itLong Life

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