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My New Book, Get Fit with Apple Watch, Is Out!

September 26, 2015

Get Fit CoverIf you have been wondering how to get the most value out of your Apple Watch, my new book is for you. It is now out in Kindle format and is available for pre-order as a trade paperback. Amazon will have it in stock on September 30. The Apple Watch does a lot more than tell time. It subtly and persistently nudges you to make healthy choices. Without even trying, you will become more active, which translates directly into better health. My own health noticeably improved while I wrote the book, just because I was wearing my Watch. Check out the book to see if the Apple Watch might be right for you. It can help you improve your health without embarking on a difficult diet or a challenging exercise program. Just wear your watch, respond when the watch prompts you do get up and walk around a little, and you’ll start to feel healthier right away.

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